Our ADULT/TEEN TAEKWON-DO Program

Drills

Taekwon-Do students begin drills from their first class, when they learn one or two basic stances and techniques. A significant portion of each class is dedicated to drilling particular techniques--alone or in combination, moving or standing still. This is the martial arts equivalent of playing scales and chords on the piano. A student practices each technique literally thousands of times until it becomes a part of his or her being. Many people believe that martial arts "masters" have learned the techniques so deeply that if they need to defend themselves, they can perform automatically, without thinking. This is true, but learning techniques at this level is really only the first stage of martial arts study. What seems like mastery is really only an introduction which must take place before real training can begin.

Patterns

A form is a traditional sequence of techniques arranged in a specific order to distill and express essential concepts of motion and spirit. Forms are the heart of any martial art, and the serious martial artist practices them with great diligence.

Sparring

Sparring is the term for simulated fighting, and depending on the individual, it can be one of the most exciting or most intimidating aspects of Taekwon-Do training.

Breaking

It is a way of measuring how all of the components of training come together into one instant of practice. By utilizing your body in a scientific way you can tremendously increase your power.

Self-Defense

Students will learn basic to advance Self-Defense techniques which will enable them to protect themselves and be aware of their surroundings at all times.