Womens Kickboxing

Tired of the gym scene? Our kickboxing program is designed for women who want to get in great shape and have fun as well. Kickboxing is a great way to relieve stress and develop a strong body.

• Skipping

• Target Training

• Conditioning

• Bag Work

• Stretching

• Kicking Drills

• No Contact Sparring

Training Schedule
MONDAYS & WEDNESDAYS 7:00-7:45PM
TUESDAYS & THURSDAYS 6:45-7:30PM
FRIDAYS 6:15-7:00PM
SATURDAYS 2:15-3:00PM

1st CLASS FREE!

"GET IN SHAPE WHILE LEARNING SELF DEFENSE"