Fitness with a Kick
Participate in this class and get in the best shape of your life for 2010.
Activities we'll cover include
- Kettle Bells
- Target Training
- Conditioning
- Bag Work
- Stretching
- Kicking Drills
- Fast Paced
- MMA Drills
- Much More!
Participate in this class and get in the best shape of your life for 2010.