Womens' Kickboxing
Tired of the gym scene? Our Women's Kickboxing program is designed for women who want to get in great shape and have fun as well. Kickboxing is a great way to relieve stress, create self confidence and develop a stronger body.
You will be able to:
- have fun
- get in shape
- safe non-contact training
- release stress
- tone muscles
- reduce fat
- improve flexibility
- small personal class sizes
- make friends
Classes are beginner oriented, you will first receive TWO free private lessons before stepping in a group class so you will have the basics down. You will be able to train at your own level and pace. We have students of all ages and fitness levels participating. Anyone can take part in this non-contact fitness class.
Give us a call at 604-241-7624 to schedule your two FREE private lessons.
Get in Shape while learning Self Defense!Johnny Ahmed, Instructor
